mental health
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How to fight the winter blues
Feeling down during the winter months? Here are some ways to fight seasonal depression.
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Mental health does not have to be a hassle
Life is crazy, and you are doing amazing. You deserve a treat.
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Jules Grable: ‘I’m here to serve you’
“Grable does not just advocate for those impacted by sexual assault. She acts as a resource for students who face food, housing and financial insecurity, mental health challenges or anything that prevents a student from living out their college years to the fullest.”
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Butler alumna works with campus organizations to elevate the mental health conversation
National Alliance of Mental Illnesses partners with Butler programs to bring more mental health resources to campus.
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Addressing misconceptions about Counseling and Consultation Services
“Ultimately, what’s most important is that they are here to help you.”
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Self-care soothes the soul
Sometimes it can be hard to think of what to do for self-care, or how to access free options available on campus. Here is a list of some soothing possibilities.
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Women can’t do anything right
“As a young woman, college has taught me that men have a lot more audacity than I previously thought possible. Who knew that I could get criticized on almost every aspect of my life by someone who is not living it?”
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To ghost or not to ghost
“If a person isn’t prepared to have difficult or uncomfortable conversations, they have no business getting into relationships where they could hurt other people.”
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Behind a smile: Mental well-being hides in the spotlight
Celebrity suicides show the disconnect between outward appearance and mental state.