“Knowing that your negative thoughts are there and then letting them go may seem like a small step in keeping yourself in a positive mindset but it can really help.”
From zero to hero: Katy Perry’s redemption story
The pop singer shared tips on how to stay positive when struggling with mental health during a virtual press conference promoting her new album, ‘Smile.’
You’re Golden, Girl: Choose a perspective
As the end of our school year — and our immediate future — have been thrown for a loop, it can be hard to understand what lessons to take away from all of this. The answer, though, as simple as it seems, is to keep perspective; we’re more equipped to handle this crisis than we think.
Ask Abby: How to survive the second semester slump
Pushing through the first few weeks of second semester can be a struggle, especially when the sun seems to have entirely given up on shining. With just a tiny change in perspective, though, Abby knows you’ll all make it the most successful semester yet.
Ask Abby: working to stay positive when it feels like life is hail storming on your head
Being positive is tough, especially when it isn’t ingrained into your personality. Here are my tips on how to stay positive, as well as how to acknowledge that it’s okay when you’re not as the semester gets crazy.
You’re Golden, Girl: The beauty of being a woman in your early 20s
Expressing vitality as a woman in our early 20s is applicable 24/7. It showcases elegance, stability and poise inside and out.
Pinterest: A different kind of social media platform
Pinterest often gets lost in the sea of entertainment-driven apps, but it presents a positive alternative to the unhealthy social media landscape.
My top 10 essential essential oils
Plants, but in oil form—a concept.
The tea on positivity
Negativity is everywhere, and we are so quick to pick apart everything we encounter. When are we going to say that enough is enough and start changing our mentalities for the better?