Put your oxygen mask on. You can’t help others if you don’t help yourself first.
How to fight the winter blues
Feeling down during the winter months? Here are some ways to fight seasonal depression.
Starting the semester on the right paw
“While there is no crystal ball to tell students what decisions to make, upperclassmen often have valuable insight into how to start the semester on the right foot.”
Mental health does not have to be a hassle
Life is crazy, and you are doing amazing. You deserve a treat.
Self-care soothes the soul
Sometimes it can be hard to think of what to do for self-care, or how to access free options available on campus. Here is a list of some soothing possibilities.
Butler: The good, the bad and the smelly
College is a breeding ground for poor hygiene, but it also breeds self-awareness.
It’s the balm: What your favorite lip balm says about you
Allow me to judge you for all your ChapStick habits and preferences.
Dawgs are ready “2 Be Loved”
Self-care with a side of energetic song and dance was the theme of Lizzo’s stop in Indianapolis for “The Special Tour.” Bulldogs in attendance shared their self-love tips after feeling inspired by Lizzo.
Let’s kill the grindset
We all know that taking some time for yourself to watch a little Netflix or take a walk with your friends is not single-handedly going to make you flunk out of college. Yet, why do we all act as it if will?
A balancing act: juggling the many lives of a college student
You can’t put all your eggs in one basket, but sometimes one basket may have more than the other.