New Year’s resolutions draw many Dawgs back to the gym, but some — like me — need a little extra encouragement.
FOR YOUR HEALTH: Surviving HRC rookies
A fresh wave of reinforcements has entered the war on all body parts pudgy, portly and plump. To the dismay of many Health and Recreation Complex regulars, New Year’s intentions disrupt typical workout schedules. So what can year-round health nuts do to cope with these gym greenhorns? For those of you who can’t wait until…
For your health: Keeping your New Year’s resolutions
The freshness of a new year is in the air, and with it come endless possibilities for 2013. Exercising more, eating right, studying harder and staying focused often become center-stage resolutions as the New Year unfolds. Why then do so many resolutions fail? The issue is not the resolve of those trying to improve their…