“Knowing that your negative thoughts are there and then letting them go may seem like a small step in keeping yourself in a positive mindset but it can really help.”
Words of encouragement: Proud of you for using them
“Hearing words of encouragement can go a long way for many people, myself included … Just knowing that someone cares enough to say some small phrase can be just what someone needs in order to get through the rest of their day.”
The tea on positivity
Negativity is everywhere, and we are so quick to pick apart everything we encounter. When are we going to say that enough is enough and start changing our mentalities for the better?