seasonal depression
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How to fight the winter blues
Feeling down during the winter months? Here are some ways to fight seasonal depression.
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Weather got you SAD too?
Seasonal affective disorder affects millions of adults in the United States alone during the Winter months. Because of this, it is especially important to reach out to your friends and family and check in on their mental health.
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Seasonal depression: What it is and how the pandemic could affect it
With mental health at a low right now due to the pandemic, understanding more about seasonal depression and how to treat it could be more critical than ever before.