“Over the years, period cramps have developed a normalized stigma surrounding painful cramps, this idea is simply incorrect. Period cramps themselves are normal to a certain extent, but the excruciating pain that they are often associated with is not.”
Stand up and stand out
“Stand up for what you believe in. Speak your mind. If the people around you love you, they’ll stay, and if they don’t, you’re probably better off without them anyway.”