I have consulted the most experienced nappers on campus and compiled their tips and tricks for the most ideal rest possible.
Sleep on it and prevent weight gain
Almost all students go through a health fad at some point in their collegiate tenure. I’ve been an active gym rat since my junior year of high school, and I’ve tried too many fitness fads to count. I pitched the idea of health tips in The Collegian, which snowballed into this health column. The column’s…