self care
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Ask Abby: working to stay positive when it feels like life is hail storming on your head
Being positive is tough, especially when it isn’t ingrained into your personality. Here are my tips on how to stay positive, as well as how to acknowledge that it’s okay when you’re not as the semester gets crazy.
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You’re Golden, Girl: The beauty of being a woman in your early 20s
Expressing vitality as a woman in our early 20s is applicable 24/7. It showcases elegance, stability and poise inside and out.
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Pinterest: A different kind of social media platform
Pinterest often gets lost in the sea of entertainment-driven apps, but it presents a positive alternative to the unhealthy social media landscape.
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My top 10 essential essential oils
Plants, but in oil form—a concept.
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Ask Abby: Building and reinforcing boundaries as the school year kicks off
It can be hard not to get overwhelmed when you’re overbooked, especially in the first few weeks of school. Tis the season to set boundaries and say no — and not feel bad about it.
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Ask Abby: embrace change and love yourself as the school year begins
The beginning of school can be nerve wracking, having to meet new people and do new things. It can be hard to share your authentic self when you’re unsure of how you’ll be received. Don’t fret: Abby has some tips.
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Self Care Sunday: Volume One – Exercise
In this series, columnist Douglas Roche III provides ideas that will enhance your Sundays. Prepare yourself for the upcoming week by getting yourself in the right state of mind and improving your overall well-being.